DIY Herbal Care for Cold and Flu Season

In this two hour class, we’ll learn about herbal allies to prevent sickness and address common cold and flu symptoms. Attendees will leave with recipes for syrups, soups, and teas to support respiratory and immune health.

Jay Bartel is a white queer herbalist and holistic health educator who seeks to empower people to better care for themselves and their communities through connection to the natural world. Find more info about their practice at