Tender Bodies in the City

A gentle movement and writing class that wants to prioritize queer, tender self-care through accessible yoga and automatic writing.

We will use movement to warm our limbs, ease into our body and release into words, to write, to breathe, to heal. Through a series of yin-yoga exercises (a more gentle, tranquil practice of yoga) we will collectively explore what our own soft body experience might be, how we can use the space between movement and automatic writing to translate experiences that exist beyond the visible or thinkable, into words or movement.